It is estimated that in the future, one in four UK adults will experience mental illness during their lifetime. According to the Global Web Index, 54% of UK adults said that their mental health has worsened during the coronavirus (COVID-19) crisis. Claims for mental health account for 29% of income protection claims, with some 7% of adults in the UK seeking mental health support through Telehealth services. Insurers have attempted to rise to the challenge of improving our mental states by providing a range of additional benefits and services that may give your mental health a boost. Having good mental health helps us relax more, achieve more and enjoy our lives more.